Women are often held back by believing at some level they are not good enough.
Struggles with feelings of unworthiness, anxiety and fear can take over. Self doubt and confusion hold us back from making decisions even when we know what we want.
Be Comfortable Being Yourself
If we are not connected to the truth of who we are and realize we are whole and compete as is, we can often fall into confusion and despair.
The ancient Yogic practices and Ayurvedic lifestyle measures were developed to support us in reclaiming our strength, confidence and innate wisdom.
These are vital to breaking the cycles of negative thinking, limiting beliefs, and addictive tendencies. They help build inner strength, confidence and radiance that shines out to clear a path for our soul.
Our entire life changes.


Join Deborah Keene for a 2-hour workshop that includes powerful teachings and practices you can implement today to begin to take charge of your healh and happiness at a whole new level.
What we will cover:
- Loving yourself: Understanding what radiance is and how it relates to power and self-confidence.
A process to feel strong and stable and shift us from victim to victorious - The main reasons women struggle with unworthiness, fear, and self-doubt
- 4 pillars for becoming a strong, confident, fearless woman who is unstoppable.
These are time-tested wisdom teachings for women to move from where you are to where you desire to be.
Just as a software upgrade can make your computer run faster, smoother, and more efficiently, we have the ability to become happier, healthier, and more loving.
We project positive energy and our presence spreads love and brings healing.
Rise up! Be you! Reclaim power, confidence, and Radiance
Take charge of your life ~ Love yourself more
Tame anxiety, fear and self-doubt
Source your power, stability, and confidence from inside
Thursday, October 26, 9-11amEST
In person at the Ayurveda Yoga Center in Liberty, Maine

Your Strength
is how calmly, quietly, and peacefully you face life.

Your Self Love
is medicine for the earth