Empowering women to remember their worth, speak their truth, and live a deeply meaningful life rooted in confidence and self-trust.

At the heart of She Who Knows is a return to your authentic self - learning to stand fully in who you are and live from that place, beneath the layers of doubt, fear, old stories, and expectations you may have carried for years.

For the woman who feels a quiet sense that something in her life is ready to shift… even if she can’t fully name it yet.

There is more life waiting for you:

~A deeper sense of calm and steadiness
~Greater trust in yourself and your inner guidance
~The ability to say no without guilt - and yes to what truly matters
~Confidence rooted in self-connection, not comparison
~The courage to follow your own path and share the gifts you were born to bring

This is a coming home to yourself - your strong, intuitive, wise self.

A remembering that allows you to love who you are… and to love your life.

How I Support You:

This is a whole-person experience: body, mind, emotions, and spirit.
Wisdom teachings, Ancient tools, Sacred practices

You are supported through Yoga, Ayurveda, ancient feminine wisdom, spiritual teachings,
lived experience, and 1:1 guidance.

Together, we begin to dissolve the patterns, beliefs, and habits that may have kept you feeling disconnected, uncertain, or stuck.

This is a return to your own center - where strength, clarity, confidence, and self-trust begin to rebuild naturally.

I walk beside you through this process - gently, practically, and consistently - so you can begin living from a more grounded, intuitive place deep inside.

LET'S HAVE A CONVERSATION

Meet Your Guide

I'm Deborah Keene!

I am a mother, grandmother, and great-grandmother who has devoted more than five decades to the lived practices of Yoga, Ayurveda, and the wisdom traditions of the feminine.
I am a Yoga Teacher, Ayurvedic Practitioner, Mystic, and Mentor with over 45 years of experience teaching and supporting women through transformational one-on-one work.

My passion is helping women reconnect with who they truly are, release what holds them back, and step into a life that feels meaningful, joyful, and deeply aligned with their soul.

I came into this world with a deep longing to live close to the land, have a horse, and walk the path of a Medicine Woman.

In 1970, at 15 years old, I got my first yoga book, my first horse, and began creating facials with ingredients from the earth.

In 1975, I moved to the country with my horse, where I grew food, herbs, and flowers and learned directly from the rhythms of the natural world.
This was the true beginning of a lifelong devotion to natural health, healing, and the wisdom of nature.
More than 50 years later, I am still here, living close to the land with my fifth and sixth horses.

The truth is...
I spent many years feeling depressed, insecure, and exhausted.

My life began to transform in the early 1980s when I immersed myself in the teachings of Yoga, Ayurveda, and the wisdom of the feminine - and began applying these teachings to my own life.

Seven years ago, I sought out my own mentor because I knew there were still places where I felt stuck and ready to grow. I quickly discovered the profound power of a 1:1 relationship and the transformation that can happen when we have someone truly walking beside us.

I continue to work with a mentor today, and this experience is what inspired me to become a mentor for women.

I am 70 now.
Empowering women is my specialty.

If you are seeking guidance from a seasoned elder with a gutsy cowgirl spirit - someone who has devoted more than 50 years to this path
and has transformed her own challenges into wisdom, healing, and growth
I would be honored to walk beside you and support you on your journey.

Introducing SHE WHO KNOWS

A 1:1 six-month mentorship for the woman who is ready to remember her worth, speak her truth, and live a more grounded and meaningful life.

This is not about becoming someone different.

It is a journey of remembering the wise, intuitive woman inside you - reconnecting with your soul, healing what has held you back, reclaiming your inner strength, and learning to trust the wisdom that has always lived within you.

As you deepen this connection with yourself, you begin to live with greater courage, confidence, and authenticity. You cultivate practices that support your well-being, awaken your gifts, and help you create a life that feels meaningful, aligned, and true.

This is not a journey of striving, but of embodiment.

A knowing of who you truly are.
A deeper trust in yourself.
A clearer sense of direction.
A life guided by your own inner wisdom.

And from that place, your natural radiance begins to shine - a beauty that comes not from who you are trying to become, but from who you have always been.

This is the path of She Who Knows.

LET'S SCHEDULE A CALL

Your Journey Includes:

A deeply personalized 6-month 1:1 mentorship designed specifically for you.
12 - 60-minute sessions over 6 months.
Session notes with reflections and next steps.
*Email support between sessions
Brief support for questions or reflection as you integrate your work.

This is not a formula or fixed system.

This journey is shaped by your real life - your challenges, your strengths, your patterns, and what you are moving through.

Each session meets you where you are and supports what is unfolding in your life at that time.

These sessions create a steady rhythm of guidance and reflection so change can be lived, not rushed.

Integration time between sessions
Time and space to reflect, integrate, and embody these teachings in your daily life.

Practical tools and practices
Simple, supportive practices to help you stay connected to yourself.

This is not a quick process.

It is a steady return to yourself.

Why Work with Deborah

You are not entering a system or a fixed program.

You are entering a guided, one-to-one relationship with a woman who has spent more than five decades living and practicing these teachings.

This work has been shaped through a lifetime of walking this path - cultivating a deep relationship with nature, honoring the wisdom of the body, and learning to trust the inner knowing that guides us.

I do not come to you as someone who has it all figured out. I meet you as a woman who is still walking this path - with humility, honesty, curiosity, and the wisdom that comes from lived experience.

What I offer is steady presence, clear guidance, and the ability to see what can be difficult to see when you are inside your own life.

I bring my years of experience, my own lived journey, and my whole heart into service of your return to yourself.

This Journey Is For You If…

You feel a quiet knowing that something in your life is ready to shift, even if you cannot fully name it yet.
You have important decisions to make, but fear or self-doubt may be holding you back.
You are tired of people-pleasing, comparing yourself to others, or shaping yourself around expectations.
You want to feel more steady, confident, and clear in your choices.
You know there is more in you to live in this next chapter of life.
You are ready to slow down, reflect, and receive steady support as you reconnect with your wisdom and create meaningful change.

LET'S HAVE A CONVERSATION

Investment

She Who Knows is a 6-month 1:1 mentorship.

This is a deeply personalized experience designed to support real, lasting change in your everyday life through steady guidance, reflection, and integration.

Your investment is $5,800 for six months of private work together.

Payment plans are available upon request.

This is a commitment to yourself and to a steady unfolding of change in how you live,
relate to yourself, and move through your life.

If You Feel Called

If something in this journey speaks to you, I invite you to trust that quiet knowing.

You do not need to have it all figured out to begin.

If you feel drawn to explore this further, I invite you to reach out and begin a conversation to see
if this is the right journey for you and whether we are a good fit to work together.

Bonuses

~ 1 year access to the Wise Woman Sanctuary Membership (value $348)

~Tame Anxiety - The essential online course to help you calm your mind and steady your nerves

~ Printed copies of:

Her True Essence: A Woman’s Journal of Self Love
The Intuitive Woman: A Companion Guide to Connecting with Your Inner Guidance

~ Three oracle cards created by Deborah Keene and Sheryl Peavey

The Inner Sanctuary
The Grandmother of Winter
The Medicine Stones

LET'S GET STARTED

What Women Say

"This has been the best investment I've ever made in myself. I've been to counseling, therapy, and read so many books. But this work has helped me in the way nothing else has." -2026 Client

"Deborah’s mentorship has changed my life. I finally feel like I KNOW who I am, and I walk through life with confidence and peace I never had before."
- Sarah M.

"I’ve tried so many things to overcome anxiety and self-doubt, but nothing worked—until this. Working with Deborah has helped me find a sense of inner power and calm I never thought possible." - Lisa R.

"If you’re on the fence about this, don’t wait. The support, wisdom, and healing you’ll receive is life-changing." - Michelle T.

“Deborah is a gifted teacher and healer full of heart. She gives so much and so freely to all that she offers with such love, compassion, and wisdom.

She is an inspiration to all who seek her guidance.”

~A.K.

“Deb is one of the most authentically loving, kind, gentle souls I have ever met. She has such wisdom and experience. That's more than enough...yet it's so clear that Deb took her own painful life experiences and used them to grow and light a fire within herself. Deb shares her bright heart and light to help others should they have the joy of working with her, which I highly recommend.”

~K.M.

"Deborah is a wise woman.

I would highly recommend to anyone who feels like they want to connect with themselves in a transformative way to contact Deborah. The sessions proved not only to be the support I needed at that very moment of my life, but also durably shifted my relationship to myself."
~C.T.

FREQUENTLY ASKED QUESTIONS
Check here for answers to the most common questions women ask me before deciding!

Q: How will we be meeting?

Q: How much time will this program require on a daily basis?

Q: Do you offer a payment plan option?

Q: What if we start and I decide I’m not ready? Are there refunds?

Q: Remind me, what types of support does this program include?

Q: Do you guarantee the results?

Q: How do I get started and when do we start?

Q: Can we have phone calls between sessions?

Q: What if I need to cancel and reschedule a session?

"Your manner is so calming and encouraging. It is obvious that you have direct experiences with your teachings and recommendations making you so inspiring! Thank you for helping me be able to relax more and feel good about myself.”
~C.M.

"Deborah is a shining example of her path. She is humble, authentic, and truly is living her purpose. She has done her inner work and knows what it takes and how to guide someone along this path.”

~S.M.

"Thank you for all these years of your teaching.
I am sure I am not the only one who is grateful for how you have shared and enlightened us, with such strong commitment and kindness.
When asked to remember our teachers with gratitude in practice, you are on my list."

~E.W.

"I am a person who wants a leader. Someone I trust to show me how. And you have been this for me. I’ve found inspiration in your example. I watch and listen and know that the information I hear is true. I feel safe to just be or to try something new. I love your humor. I think you are a marvel."

~D. L.

"Your offerings are immensely motivating for me. Instead of making me want “self- improvement”, no matter how positive that could be, you help us see we’re already divine and the path is simply about waking up to that. You’re consistently positive, not artificially so, but just because that’s all there really is in the universe. And you consistently encourage us to go beyond what we think we’re capable of, without feeling pushed or obliged. I am grateful.”

~C.M.

“Deborah, I am blown away by the balancing and calming effect this program has had on my body - mind - emotions - and spirit especially at this time in my life experience which could be so heavy and depressing.

This experience gives me hope and peace and a strong motivation to continue.”

~ M. W .

“Everything you talked about in the sessions resonated with me so much. And you just radiate so much love and light; you are like a little sun. I really appreciate your teachings and how all the work comes through in your teachings.”