What You’ll Receive Inside The Sanctuary

Each month you’ll be lovingly guided with:

      Seasonal & Lunar Teachings – Align with nature’s cycles and your inner rhythm.

  • Movement, Breath & Meditation – Calm your mind, strengthen your energy, and return home to yourself.

  • Journaling Invitations – Deepen insight, clear your mind, and hear your soul.

  • Sacred Feminine Teachings – Remember your truth and the power you hold.

  • A Circle of Women – Be supported, seen, and nourished in a private space.

Plus, each month includes:

  • Two Live Classes – Yoga, breathwork, self-care rituals, and Ayurveda practices for the season, with time for Q&A and coaching.

  • New Moon & Full Moon Gatherings – Tune into your intuition and inner wisdom.

  • Ayurvedic Wisdom & Self-Care – Ayurveda is the oldest nature based medical system from India that guides us how to make simple shifts in our foods and lifestyle practices for balance, vitality, radiance.

  • Women’s Wisdom & Spiritual Teachings – Ancient practices for deep transformation.

  • Seasonal Wellness Guides, Journals & Resources – To support your body, mind, and spirit year-round.

  • Community Support – A welcoming space to ask questions and receive guidance.

  • Recordings of All Live Classes – So you can revisit anytime.

This is your sanctuary to remember, replenish, and rise - rooted in nature’s wisdom, guiding you to feel your best every season.

~Sanctuary Member

Today’s class with you was perfect for me both physically and emotionally! I felt so much better afterwards. Your personal presence is so uplifting and inspiring. I am looking forward to practicing daily again and again.